Altai Herbal
Rhodiola Crenulata
Rhodiola Crenulata
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20 Tea Bags (1 tsp per bag (~1.8 g))
Savor the unique experience of our Rhodiola Crenulata tea, a brew that combines health and flavor in every cup. This tea is derived from the Rhodiola Crenulata plant, a species native to high-altitude regions of Europe and Asia.
The flavor profile of Rhodiola Crenulata tea is quite distinctive. It has a slightly bitter earthy taste, and rosy floral aroma, which can be masked or enhanced with the addition of mint, honey, or other ingredients to suit your palate.
As for the health benefits, Rhodiola Crenulata tea is known for its adaptogenic properties, meaning it helps your body adapt to stress. It may help enhance brain function, increase physical stamina, improve energy, increase exercise performance, and may decrease symptoms of depression. It’s also been found to improve symptoms of burnout and chronic fatigue syndrome.
Moreover, Rhodiola Crenulata tea may help protect against serious conditions such as cancer, depression, and diabetes. It works by increasing the activity of serotonin, dopamine, and endorphins in the brain, neurotransmitters that affect mood, motivation, and well-being.
Please note that while these are potential benefits, individual results may vary and it’s always a good idea to consult with a healthcare provider before starting any new health regimen.
When consumed daily or regularly we recommend using about 1/4 tsp to 1/2 tsp. When consumed occasionally, for days that may be high stress, a dose of 1 tsp to 2 tsp is recommended. Always start with smaller doses and judge how you feel physically and mentally and adjust accordingly. For further reading we suggest the following paper;
Brew for 3 minutes
Flavor Profile: Rosy, Floral, Bitter, Earthy
Origin: China
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